Hematite has a very practical approach to negative or overwhelming emotions. It helps us to see the silver lining around grey clouds and to find the strength to try again. Hematite has a strong, soothing energy, which can be very encouraging when we feel anxious or depressed. Hematite gives us a keen discernment so that we can know truth and act accordingly. It lifts away feelings of shame, confusion and despair, replacing those energies with determination to do better and to play a positive role in the world. It gives us a warm sense of security, so that we feel safe enough to do the important work we need to do. Hematite helps us to stay connected to our own bodies and the Earth while engaging in high spiritual work or energetic traveling. If the problems are internal, rather than external, Hematite helps us feel safer as we explore our Shadow Self. When necessary, it will also give us strength so we cut ties with whatever is no longer serving us. Hematite encourages us to be honest and able to look directly at the source of our discomfort, so that we can make amends, heal and move forward. It is particularly useful during difficult seasons of life. It will bring significant changes in your life and will make you feel great.Hematite is a phenomenal grounding stone and can help us to survive and thrive no matter the circumstances we find ourselves in. Tangerine dream Lemurian is a variety of the gemstones that get rid of any of the potential misfortunes that are in store for you. Pink Lemurian is useful – brings you happiness by removing the bad luck from your life. It enables you to use your ability and creatively for the good of others. Smoky Lemurian is also called shadow healer is a great tool to clean up the effects of bad luck. It will stimulate you to walk the righteous way instead of taking recourse to contrary views. It will help you reach your goals as you struggle to achieve them. It is used to bring a new balance in emotions in life.īlue Lemurian accounts for your being in work. Tangerine Lemurian quartz is available in different colors to include, smoky, tangerine, blue, yellow, and clear.Ĭitrine Lemurian brings great attributes that are useful in your professional life. Each color exercises significant influence on the life of humans. Tangerine Lemurian quartz occurs in diverse colors. It can help in the treatment of sexual dysfunction and pain in the lower abdomen. It is also very supportive in the treatment of disorders in the reproductive system and HIV. The gemstone is of great value for people who are in the quest for proper weight loss plans. It can help you in situations when you need help as compensation for the loss that you sustained in the past. Tangerine Lemurian quartz is the best tool for the healing of shock or trauma that jolted your life. The best part is it can heal the past injuries that you got because of the various issues in personality and other items. It would also help you boost your creativity. The gemstone balances the chakra in the sacral region and results in an additional amount of positive vibration. By this, you know the underlying facts and how the world works. Tangerine Quartz can overcome the chaos of the world. It works like a great tool to remove the diseased part and clean it up. The gemstone has used the healing of many ailments like issues in blood circulation, spinal alignment problems, making the functionality of veins better and enabling and overall growth. Tangerine Lemurian quartz crystals are great healers and can be used to get out of any mental condition.
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At Civilian Conservation Corps-built Lockhart State Park, just an hour from Austin, there's a group recreation hall with a full kitchen and restrooms that you can use overnight for up to 40 people for just $200 a night (two-night minimum). Indian Lodge at Davis Mountains State Park in Fort Davis is among the most popular, with rates starting at $95 a night. And there are always lots of activities and places to explore in a state park. Why not take advantage of one of Texas' many state parks for an affordable family gathering? More than 70 state parks have group facilities, some with lodges, others with cabins, bunkhouses, yurts or simple screened shelters. It's great to pack up the family and hit the road for the holidays. Why not get together at a Texas State Park? Hotel rates are low, and you stand a better chance of getting those tough Broadway tickets than you will in summer. The weather's always good, and post-holiday savings abound.ĥNew York. The weather's good, but it's not yet spring break peak, so rates are pretty good.ĤSan Diego. Head for the Mediterranean areas.ģDominican Republic. It's one of the warmest parts of Europe in winter. You'll also arrive for opera, symphony and theater seasons.Ģ Spain. It's a bit cold, but you'll miss the tourist crush and the high room rates, and you'll find fewer lines at tourist attractions. has chosen these as their top destinations for winter this year:ġItaly. To find out about the entire Mesa Verde area in southwestern Colorado, visit. You can also visit the Chapin Mesa Archeological Museum. Mesa Verde now has four cross-country ski trails to explore, too - 28.4 miles of terrain. Remember to gas up before you head for the park. You can get food at Spruce Tree Terrace from 11 a.m. You can drive the main road and Mesa Top Loop Road all winter from 8 a.m. To book, use code WFEST at PARKSĬolorado's peerless Mesa Verde National Park, the home of cliff dwellings and ancient pueblo lore, will be free for visitors in January and February. The Wonderfest package starts at $119 and includes your room, four passes to the fest (normally $18 each), a book of up to $200 in Navy Pier savings coupons, a $10 mini-bar credit (this is a new one on me, but I like it), and, if you use the deal on New Year's Day, a ride to Navy Pier. Winter WonderFest is part of a terrific deal at Chicago's Affinia hotel, 166 E. 8 and includes rides, ice skating, food, drinks, music and more. Voilà: Winter WonderFest, a celebration at Navy Pier that lasts through Jan. Ĭhicago's a place that knows how to enjoy winter, basically because it doesn't have a choice. Parking is $3, but we noticed other zoo-goers parking across the street in what appeared to be a free lot. I came within a few blocks of Mexico before pulling off to ask my phone where I went wrong.Īdmission is $9.50 for adults, $6.50 for kids and $8 for seniors. If you're coming from South Padre Island, it's not easy to find, so use your GPS. This zoo prides itself on caring for endangered species. New at the zoo are two endangered Orinoco crocodiles native to Venezuela. Oddly, one of the more active animals was a giant tortoise, which marched purposefully across its enclosure. A few of the monkeys were willing to swing through the branches for us, though, and birds swooped through the aviary as they would on any day. The hippo was but a lump lounging poolside. In fact, many of the animals were on siesta. We were there on a warm afternoon, and the tigers were curled up in pairs for their afternoon naps. You can easily do this small zoo in a few hours. It's well kept, it has a lot of food and drink stands along the way, and walkways let you get quite close to the animals (although man-eating ones are kept behind glass). The little 26-acre Gladys Porter Zoo is one of my favorite small zoos. Clearly, the giraffe keeper was a fan - and apparently the giraffes were as well. As we walked closer, we heard emanating from within the wall the unmistakable sounds of a Dallas Cowboys game. As my friend Laurie and I approached the giraffe enclosure at the Gladys Porter Zoo in Brownsville, we noticed all the giraffes were bunched over at the edge, peering over a wall. As never before, American soldiers like Kissinger were deployed around the globe to enforce freedom, order, and democracy as the United States developed a large, permanent peacetime military force to police distant lands. This was the first contradiction of Kissinger’s career, and of the Cold War: the United States established itself at the end of the Second World War as a defender of humanity and civilization through the use of overwhelming military force. Kissinger was helping defend humanity and civilization, he believed, against its gravest threats. As Kissinger remembers, his time in the army was the period when he first felt “American,” with a special role to play in helping his newfound society. He understood German society, he could master incredible amounts of work, and there was little chance (because of his Jewish heritage) that he would sympathize with the Nazi leaders the United States sought to capture. Kissinger’s German language skills, his quick mind, and his Jewishness made him perfect for this job. Kissinger worked in counterintelligence, charged with helping American soldiers understand German society, identifying Nazi figures in Europe, and eventually managing postwar German society. In the weeks after the Japanese attack on Pearl Harbor on December 7, 1941, Henry Kissinger joined the US Army, which is where his foreign policy career began. Life in the United States on the eve of the Second World War was difficult, but it was livable for a family that faced certain death in its original home. To help support his family, Kissinger worked in a brush factory during the day. As a teenager, Kissinger attended George Washington High School and then night school at City College-an institution that educated many poor immigrants. New York City in the late 1930s was filled with prejudices and tensions between ethnic groups, but German Jewish refugees, like the Kissingers, could at least establish new roots and make new lives for themselves. As was the case for so many other refugees, the United States was a “savior” nation for those suffering the extreme hatreds of the era. Henry Kissinger could never erase his memories of the Holocaust. They both died at the hands of the Nazis, as did many other members of the Kissinger family who could not escape Europe. Soon after they fled Germany, Nazi crowds attacked Henry Kissinger’s maternal grandparents. They considered themselves patriotic Germans who were proud of their country’s achievements, but they suffered the extremes of fascist anti-Semitism. The Kissingers were Orthodox Jews from Bavaria, descendants of rabbis and cattle merchants in the region. The family fled Nazi Germany just weeks before the Kristallnacht pogrom against Jews. Kissinger’s life in the United States began as a refugee, arriving in New York City, along with his parents and younger brother, at age 15. He remains influential and infamous in the early twenty-first century because those Cold War contradictions continue to characterize American discussions of foreign policy, from Iraq and Afghanistan to Israel and China. Kissinger’s diverse experiences, and the varied public perceptions of them, captured many of the contradictions at the center of the Cold War. Most of all, Henry Kissinger appeared throughout the global media as a genius, villain, and consummate manipulator who wielded power at the most important points in recent history. He acted as an intellectual, diplomat, and White House official, implementing some of the most enduring shifts in international affairs. He participated as a soldier, scholar, and statesman in many of the most significant policy debates of the period. Henry Kissinger is one of the most controversial figures to emerge from the Cold War. How to configure Autodesk Desktop Connector to maintain login session on Citrix non-persistent VMs ()įor this project, we decided to create the Golden Master Image through a combined Azure DevOps + Packer approach. The solution is to create a Microsoft KM-TEST Loopback Adapter in the Golden Master Image. One of the challenges to solve, was AutoDesk sessions persistence, so an engineer wouldn’t have to authenticate to AutoDesk over and over again.ĪutoDesk provides a knowledge base article, about how this can be solved manually in a Citrix Golden Master Image. You can close down the dialogs and eventually Revit will continue working, except the next time you open up the project the same thing will happen.During our latest Citrix project, we implemented Citrix DaaS Standard for Azure, to provide GPU powered Azure CAD workstations with AutoDesk 2023. This also could happen when you are opening up your project as well. When in Revit, as it is transferring/caching the linked files, if a number of “.dat” file dialogs appear and do not disappear straight away, it likely means that your firewall/anti-virus is stopping the transfer of these files. If you open your local BIM 360 directory in Windows Explorer, you can see which files files are cached (i.e. This is by design and there is currently no way to change this default behavior. This means that other team members may be uploading an linking files into the project but they won't be synchronised to your local cache until you need them. the first time you view the link) – it does not sync constantly in the background. The Autodesk Desktop Connector will download and cache the link files to your local BIM 360 directories on an as-required basis (i.e. Non-Cloud Revit Models and other link files are managed by the Autodesk Desktop Connector and you will need to use the process described below. You can see them in the Project Files folders to select them when using the Link Revit command. The original author may have workshared them or not – it doesn’t matter as long as you are only using them as links.Ĭloud Workshared Revit Models can be opened in Revit from within the BIM 360 Design project (provided you have the right permissions). That sounds confusing but don’t worry, Non-Cloud Revit Models are typically Revit files that you have received from other sources (outside the BIM 360 Design members). Non-workshared Revit files: Worksharing has not been enabled.Non-cloud workshared Revit files: Worksharing/Collaboration has been enabled but on the authors local network (not your BIM 360 Design project).These themselves fall into 2 sub-categories: Non-Cloud Revit Models: Models that have been created externally from the BIM 360 Design project.Cloud Non-Workshared Revit Models: These are done using Autodesk Cloud Model service for those who want their models in the cloud but have no need for worksharing/collaboration e.g.Cloud Workshared Revit Models: Models that are workshared into the BIM 360 Design project (typically from other teams), just like your BIM 360 Design Revit model.All other link files e.g CAD files, IFC, PDFįurthermore, in BIM 360 Design, Revit Links can be categorised further:.Revit Links generally fall into 2 categories: In 1895 Joplin placed two songs, “Please Say You Will” and “A Picture of Her Face,” with publishers in Syracuse, New York, while on a tour with the Medley Quartette. When Joplin came to Sedalia, he became friends with many of these individuals, joined their Queen City Concert Band, and performed in clubs of which they were the proprietors.įor the first couple of years in Sedalia, Joplin and Saunders divided their time between playing regular engagements in town and taking their acts on the road. Henderson enjoyed communitywide prominence as professionals, property owners, or entertainers, and they formed the core of leadership within the black community. Carter, Dailey Steele, Tony Williams, and R. While many African Americans worked in jobs that required manual labor, men such as G. By the 1890s the bustling town offered a wide range of employment opportunities, from common labor in the Missouri-Kansas-Texas Railroad shops to service-oriented positions in the downtown hotels, saloons, barbershops, and restaurants. As an important railhead, Sedalia had attracted a large number of workers, businessmen, and entertainers-both black and white-in the decades since its founding just before the Civil War. In 1894 Joplin and Saunders arrived in Sedalia, Missouri, where both found work in various downtown businesses. In the years following the World’s Fair, Joplin found increasing numbers of opportunities to perform his music for white as well as black audiences. Nevertheless, Joplin and other African American musicians found that visitors to the fair clamored to hear their music. The Columbian Exposition was not particularly congenial to African Americans, as it featured few exhibits pertaining to black life and culture: official literature offered insulting stereotypical depictions of African Americans, and none of the US commissioners, committee members, guides, or guards were black. At the fair he met Otis Saunders, with whom he traveled for a time and who eventually brought him to Missouri. While in Chicago, Joplin formed his first band, which consisted of a cornet, a clarinet, a tuba, and a baritone horn, and began arranging music for the group to perform. Although he did not perform as part of the official program of the fair, Joplin, like other black entertainers, found work in the cafés that lined the Midway Plaisance-the entertainment center of the fair-as well as the city’s tenderloin district. In 1893 Joplin made his way to Chicago to perform for the throngs who visited the World’s Fair Columbian Exposition. Like many African American entertainers in the Mississippi valley in this period, Joplin improvised music that combined elements of the Western musical tradition-adopting such forms as the waltz, the schottische, and the march-with melodies and rhythms derived from African American musical culture. After refusing to give up piano playing for more steady employment as a railroad laborer, he left Texarkana sometime in the 1880s and supported himself as an itinerant musician. His parents, both of whom were talented musicians, encouraged the boy, and eventually the family acquired a used square piano for his use.Īs a teenager, Joplin began performing at various local events. While in Texarkana, the younger Joplin learned how to play piano, partly through his own efforts on an instrument owned by one of his mother’s employers and partly through lessons from a German music teacher, Julius Weiss. During his early childhood, the Joplin family lived on a plantation owned by William Caves, but in the 1870s they moved to the recently founded town of Texarkana, where Jiles Joplin began working for the railroad. Joplin was born on November 24, 1868, in Cass County, Texas, the second son of Jiles and Florence Joplin. He wrote two operas, one ragtime ballet, and forty-four original pieces, seven of which were in collaboration with other composers. Known during his lifetime as the “King of Ragtime Writers,” Scott Joplin was an African American musician and the foremost contributor to a “Missouri style” of ragtime music in the 1890s and early 1900s. I would like to have the currency exchange rate on a 2nd column, using dates from the first one, and extend the function so when we put a new date, the currency exchange rate appear automatically. It's not daily nor monthly, it depends on our customers. On my google sheet, I have a column for our delivery dates. I have some trouble to use it, and I would like to know if there is a solution to my problem. Thank you for sharing this useful formula.
Recording default media player on Windows 10ĥ. Press Windowsand G to call up Game bar again. Don’t forget to turn on the Microphone button or your screen cast will not be able to capture sounds.Ĥ. Game Bar will running on background and be invisible temporarily. Click the Recordicon (the solid circle) to start recording. Ignore the warning by clicking Yes, this is a gamethen the recorder is available.ģ. If this is your first time using Xbox Game Bar, a prompt window will pop out telling you that you can’t record unless you open on certain game. Press Windowsand G to call Xbox Game Bar.Ģ. After some period of adapting the operation, you could definitely develop effective working flair.ġ. Game Bar enables its users to operate with handy hotkeys. It was designed to record normally anything running on your Windows 10 PC, the things including streaming videos from major video portal websites ( Amazon Prime, Neflix), your default media player and your daily visited websites. Game Bar has the feature of a recorder which is smack of versatile to suffice most basic demands of users in field of screen recording. Way 1: Using Xbox Game Bar to Make Screencast on Windows 10 Let’s see how to produce a screencast with this recorder. Now the momentum has been gathered more than ever, accounting for the share of Windows 10 ranking first among all Windows branches.Īccording to users’ rising demands, Windows 10 has developed a built-in screencast tool which to some degree is a part of Xbox integration, known also as Game Bar. Statistics show that until August 2016, total number of Windows 10 installation had surpassed that of Windows 7. Microsoft hits its goal of 1 billion devices that are running Windows 10 at March 16, 2020. So, if paying a shitload of money to some “diet coach” whose only real qualifications are putting the words “Diet Coach” in their Instagram bio and posting 4,000 pics of their abs (guys) or their ass (girls), and having them do about two minutes worth of 3rd grade level math for you that is based entirely on freely available recommendations (like the ones I’ll show you in a second) sounds ideal for you, then hey… this is the option to choose! I’ve seen many clueless dipshits on Instagram… sorry… I mean professional diet coaches… charging hundreds of dollars – sometimes even over $1000 (yes, seriously) – for their “Custom Macro Plans.” Sometimes they even make you pay a recurring monthly fee so they can continue to “customize” your macros from that point on. How much, you ask? Well, that’s where you really start to lose me. In return, of course, you’re going to have to pay them. This option involves finding yourself what I think can best be described as a Social Media Diet Coach, one who provides some kind of “custom macro service” where they will “custom design your macros for you” and “custom tailor” them to the needs and goals of your diet. I don’t think you’ll have any problem determining which one I recommend… Option #1: The Unnecessary Way Let’s call them the unnecessary way and the smart way. Now that you know what macros are, it’s time to figure out how to calculate how much of each you should eat per day. Pretty simple so far, right? Well, hang on tight, because that’s all about to change! How To Calculate Your Macros: The Two Options So when you look at the nutritional information of a food and see the amount listed for “Calories,” that amount is the total combined calories from the protein, fat and carbs (and alcohol) in that serving of that food.Īnd when you see the word macros over, and over, and over, and over again, this is all it’s referring to. There are four of them, although it’s the first three that will be getting the majority of our attention: “Macros” is an annoyingly overused abbreviation for the word “ macronutrients,” which are the nutrients that provide the calories in the foods we eat. It’s going to be quick and easy, I promise. Today I’m going to do the same, only this time I’m going to show you exactly how to calculate your macros for an effective weight loss or muscle gain diet. I recently covered the topic of calories and showed you exactly how to calculate how many calories you should eat a day. Your macronutrient intake (aka macros). If you care at all about weight loss, muscle growth, overall health or anything similar, then you probably know your diet is key.Īnd while there are many factors dictating whether your diet will be successful (both in terms of its effectiveness and your ability to actually sustain it), the two most important factors are always going to be: ■ Keep this and all drugs out of the reach of children. ■ As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before using this product. ■ Stop use and consult a health professional if you experience irritation or unusual sensitivity, or develop a rash. ■ Do not use if you have a known allergy or sensitivity to any of the ingredients. Recommended by the Dental Advisor, dentists and hygienists.* gingivitis, and Bacteroides fragilis.Ĭlinical reports showed anti-fungal properties and effectiveness in the treatment of mucositis in conjunction with VEGA gel. Professional strength. Independent antimicrobial studies confirmed it’s efficacy against Strep mutans, Actinomyces v, Strep pyogenes, P. The VEGA Oral Care Rinse will not stain teeth, or cause any other unpleasant side effects such as altered taste or sensitivity. StellaLife is passionate about the benefits of natural ingredients as safer alternatives for advanced healing and optimum oral health. Inactive ingredients: Allantoin, Citric Acid, Glycerin USP, Peppermint flavor, Peppermint oil, Polysorbate 20, Potassium sorbate, Propolis, Xylitol, Purified Water. RINSE active ingredients in homeopathic dilution: Azadirachta, Calendula, Echinacea, Plantago. Consult your healthcare professional for use in children under 6 years of age. Refrain from eating or drinking for at least 20 minutes after use. Swish in the mouth for 1-2 minutes and then spit out. Use 3/4 Tablespoonful (10 ml) per application 3 times a day. Recommended and used by Dental Advisor, Dental Products Report and dental professionals.*Īdults and children over the age of 6 years: It is recommended as part of daily oral hygiene due to antimicrobial properties used to kill bacteria that cause tooth decay and periodontal disease. The patent-pending rinse supports healthy healing following oral surgery and periodontal treatment. StellaLife VEGA Oral Rinse is a natural, antimicrobial product that has been formulated to hydrate oral cavity, promote healthy gums, maintain oral health and freshen breath. Natural, non-staining, organic ingredients, sugar-free, non-toxic.* PROMOTES HEALING: Combined use of the VEGA Oral Care Gel and Rinse offers many additional benefits.* MICROBIOTIC THERAPY: Reduces bacteria that cause tooth decay & periodontal disease. NATURAL: Promotes oral health and healthy gums/teeth. The DENTAL ADVISOR gives the StellaLife ® VEGA ® Oral Care high rating ( see report).ĭRY MOUTH: Offers relief. Here’s an informative video about this product and the company that makes it! Click HERE! Overview Always Greener Beauty.Because this item is heavy, the minimum shipping cost in the USA is $11.00 (up to $16.00) To further negate the carbon footprint of Greener Beauty HQ we also plant 15 trees a month per member of staff. Since Eden Reforestation began over 250 million trees have been planted around the world in Ethiopia, Madagascar, Nepal, Haiti, Indonesia, Mozambique. This gives the local people a consistent income enabling them to provide for their families, and as the reforestation effort goes on, healthy forests emerge and the negative effects of deforestation disappear. As a result of their careful nurturing they have an 80% seedling survival rate. They hire, train and employ local people at a fair wage who then plant trees native to their land and protect the seedlings and eventually the forests. We work with an American Charity called Eden Reforestation who plant trees globally where they are most needed. This is part of our ongoing effort to lower our carbon footprint and build a better world. For every Greener Beauty customer order we plant one tree. Recent studies, however, have included those who are pregnant and breastfeeding and show that there is no increased risk for this group and that vaccines do not negatively impact pregnancy outcomes.īecause the COVID-19 vaccines do not contain “live” virus, you cannot get COVID-19 from the vaccines. This is typical for pharmaceutical research. The first clinical trials for the COVID-19 vaccines manufactured by Pfizer-BioNTech, Moderna, Novavax, and Johnson & Johnson did not include participants who were known to be pregnant or breastfeeding. Multiple, well-respected clinical organizations including the CDC and ACOG (the American College of Obstetricians and Gynecologists) recommend that people who are trying to conceive, pregnant, and breastfeeding get vaccinated against COVID-19. Yes, all people who are eligible to receive the vaccine at this time should be able to get it. Should pregnant people get the COVID-19 vaccine? Care is available and you deserve excellent healthcare during and beyond your pregnancy. Of course healthcare providers are still seeing patients who need to be seen. What’s happening with prenatal care in the U.S.?īased on an Ovia survey of pregnant women in the United States, about 25% of prenatal care visits are being conducted differently – by telephone, video – or being canceled or rescheduled. For providers offering more telehealth visits, you may benefit from buying a blood pressure cuff for use at home. Sometimes healthcare providers designate one office location specifically for visits from patients exhibiting no signs or symptoms of COVID-19 in order to reduce the risk of exposure in the office. Frequent hand washing or sanitizing is also important. It’s often required and always advisable to wear a mask in healthcare settings. When in doubt, call your healthcare provider and ask, and consider asking her/him if it would be reasonable to do your prenatal visit by video or telephone. The short answer is yes, particularly for visits that involve an ultrasound, fetal testing, or are in the third trimester. What about my prenatal visits? Should I still attend all of my visits? Here, the Ovia Health clinical team answers your questions about COVID-19 and prenatal care. The pandemic has left us all with a lot of questions. |